Ladies Coaching

Most Monday evenings from 7.30 to 9.00 

at the Rushcliffe Arena Rugby Rd, West Bridgford, Nottingham NG2 7HY

This covers beginner and improver levels. One of the best sports for calorie burn and toning. Enjoy a great workout and meet new friends. Learn new skills.

Qualified coaches and free equipment loan, just wear some non marking trainers and gym kit.

Fancy giving it a try? Come for a free session and then pay as you go for the first few sessions. (£5 per session).

Why not contact us for more information?