• 4 Group Sessions every week
  • Group Coaching for all age groups & ability levels
  • All 6-18 year olds welcome


  • Please watch this space for up and coming Ladies Group Coaching session’s
  • All Ladies welcomes from 18 years old and upwards
  • Next planned session – late October or early November 2023


The Coaches


For those of you who don’t know me, I thought I’d introduce myself!  I am a Level 2 qualified squash coach, and hope to be taking my Level 3 course soon.  I’m 21, and have just completed a BSc in Sports Science and Coaching at Nottingham Trent University.   I’ve been playing squash since I was 12 – starting at the junior section here at RSC, and working my way up to become a first-team player for the club.

I’ve been coaching for six years, and offer individual or group squash coaching sessions.  I’m confident that as a coach, I’ll be able to improve your skills, whatever your level or age.  Whether you’re a beginner or a club champion, there’s always room to improve!

When coaching I look at various skills and will use techniques that will improve your game and challenge you to improve.  This includes off the ball techniques such as movement.

I am DBS checked, first-aid and safeguarding trained through England Squash, and so am able to offer junior coaching.  I am available to coach your children individually or I can refer you to our fantastic junior section at the club – to join other juniors playing in one of our various sessions over the weekend. (Where I am also involved in the coaching!)

Please don’t hesitate to get in contact and start your journey to being a better squash player today!

Alex Fray

Mobile: 07443606506

Email: alexgfray@gmail.com


Leckie Dow – currently not taking on any new 121 clients. Awaiting further minor surgery on my foot. Profile will be fully updated when I’m back on court around April/May 2024.